At JTM Service we are taking part in today’s “Wear It Green Day” to help promote Mental Health Awareness Week.

This year’s theme is Anxiety, and we are proud to support this initiative to help increase the awareness and understanding of anxiety, and to provide support where we can.

To find out more and get involved, and to understand why Anxiety is this year’s theme, please see https://www.mentalhealth.org.uk/mhaw

JTM Service
We recognise anxiety is a normal emotion in us all, but sometimes it can get out of control and become a mental health problem that stops us doing the things we need or want to. Heart is one of our core Values – we care and have compassion for each other, and providing support and being there for each other is fundamental to who we are and who we want to be. One way we do this is by partnering with Health Assured, an independent organisation who support companies across the UK, to provide an Employee Assistance Programme which includes a confidential 24/7 helpline for any issue. It also gives access to the ‘My Healthy Advantage’ app which contains information, blogs, videos and practical advice on anxiety and other mental health issues.

Mental Health Foundation Tips
There are lots of things you can do to help with feelings of anxiety, please check out Mental Health Foundation’s tips at https://www.mentalhealth.org.uk/mhaw/tips